Vegetarian

Beet & Millet Salad with Goat Cheese

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The one thing I have realized since moving up north to Almost Canada is how much I took for granted the convenience of city life. I didn’t even live in the “city,” I lived 30-60minutes away from many conveniences. I was, however, able to access  what I needed with fairly minimal effort. My fishing guide is now showing signs of annoyances as well. Why is it so hard to get groceries? Why cannot one get CO2 for brewing beer? The list goes on.

Now I drive 2 hrs for many supplies including groceries. I know, I know…I’ve complained a lot about this. This time it is for real though. I cannot find goat cheese even when I do travel for groceries. I love cheese. I love all cheese. I especially love goat cheese. There was (1) 4oz pack and I bought it. I also bought beets.

I cannot remember the first time I had fresh beets. I was always exposed to canned beets & thought them vile. I tried them fresh sometime in my early 20’s & fell in love them. To me they taste kind of like earthy corn. Sweet, earthy, & I don’t know what else. They taste delicious. That’s all that counts.

Seeing as how I am the only one to enjoy beets in my household I knew that I could do whatever I wanted with them. I was not going to share any of the goat cheese either. I decided to make a salad with the greens of the beets, a beet, and some millet that I also picked up. It is similar to couscous or quinoa, but tastes a bit like corn, so I thought it would pair perfectly with the beets. Then, I would top it with goat cheese. A shining moment in the annoyances of shopping in Almost Canada.

While I know that these frustrations will be on-going, I also know that it is all worth it. I traded some luxuries & conveniences of life for luxuries & conveniences of another. Small town living has it’s disadvantages, but when I think about where I live and everything it offers, I can accept some grievances I have. I even have a pen on my property so maybe I will raise my own goats and have a constant supply of cheese.

Beet & Millet Salad with Goat Cheese

  • 1 onion, chopped
  • leaves from 1 bunch beets, roughly chopped
  • 1 beet
  • 1/4 millet
  • olive oil
  • rice vinegar
  • 1 oz goat cheese
  1. Chop the top and bottom off of the beet. Wrap the beet in aluminum foil and bake for 60 min in a 400F oven. Let sit in foil until slightly cooled and peel off skin (you can use the foil to scrape it off or run it under cool water and peel it off). Chop into bite-sized chunks.
  2. Meanwhile, cook the millet. Bring to a boil 1/2cup water and add the millet. Cover & reduce heat to simmer for 20 minutes or until water is absorbed.
  3. Saute the onion in a small amount of olive oil until caramelized. Add the beet greens & sauté until wilted. Stir into the cooked millet. Add the beets. Drizzle with olive oil & rice vinegar. Top with goat cheese.

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Chicken or Cheese Rellenos

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Do you have a plan for dinner?

A question that I have become quite familiar with. The answer is yes & no. I am normally the one to make dinners. Every week I take some time to vaguely plan out a dinner menu. I write down a few ideas that I might do throughout the week & cross-check it with my fridge, freezer, & pantry.

As we had just run a commuting errand to get some food items, I knew I had poblano peppers to be used. I also knew I had cheese & salsa in the fridge, green bell peppers & jalapenos in the freezer, and rice, canned tomatoes, & taco seasoning in the pantry.

I said that I would make chile rellenos. I said it would be vegetarian. I received a look of disapproval or skepticism. Maybe a combination of the two. As I was pulling my ingredients together, I noticed that there was a leftover chicken thigh in the fridge. I said I could put in the rellenos & received a nonchalant reply but knew that this would be much preferred.

I decided to make half of the rellenos with chicken & half without. While the chicken had more substance, the cheese variation was much creamier & tasted more rich. They were both delicious & depending on your mood or taste preferences, either will satisfy your needs.

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While these may not be traditional, they are very good.

Chicken or Cheese Rellenos (serves 2)

  • 4 poblano peppers
  • 1 onion, chopped
  • 1 green pepper, chopped
  • 1 jalapeno, diced
  • 1 can diced, stewed, or peeled tomatoes with sauce (if you use whole or stewed tomatoes, give them a rough chop)
  • 1 cup instant rice
  • 1 cup water
  • 2-3 tsp taco seasoning (use prepared or make your own…see below)
  • 1/2 cup reduced fat cheddar cheese
  • 3-4 oz Neufchatel cream cheese
  • pulled or shredded cooked chicken (equivalent to 1 thigh or small breast)
  • salsa
  • sour cream, optional

If you are making your own taco seasoning mix together the following in a small dish…

  • 1 tbsp. chili powder
  • 1 tsp cumin
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 1/4 tsp crushed red pepper or cayenne
  • 1/4 tsp oregano
  1.  Place poblano peppers on a cooking sheet & place under broiler. Broil for 3-5 minutes per side until skins are blistered. Place peppers into a bowl & cover with pastic wrap or place in a gallon sized plastic bag. Let sit for 10 minutes & remove skins. Slice open on one side & remove seeds. Add 2 tbsp. cheddar cheese to each pepper. Add 1-2 tbsp. cream cheese. Add salsa as desired. Add pulled chicken to two of the peppers. Close peppers.
  2. Meanwhile, chop the onion, green pepper, & jalapeno. Sauté in a small amount of olive oil over medium heat until caramelized. Add the tomatoes & the water. Bring this to a boil & stir in the rice & taco seasoning. Cover & remove from heat. Let sit for 5-8 minutes until rice absorbs liquid.
  3. Pour rice into a 9×13 in casserole dish. Top with peppers. Bake in a 400F oven for 20-30 minutes until cheese is melted. Serve with additional salsa & sour cream if desired.